Tag: mindfulness

• Alex’s Five Minute Fix Compiled for Week of 3-21-22

  I’ve started a new five minute feature of what has been on mind daily. Below are the first four episodes of Alex’a Five Minute Fix! Ep 1- Homeless Crisis Survey by Supportive Housing Network of New York Description: The New York Post ‘s Nolan Hicks broke a story on the homeless crisis , which Alex […]

  Alex Garrett

  March 26, 2022

  Inspiration

  adaptability, homelessness, life, mindfulness, national security, New York City, news, newscast, nyc, oped, opinion, podcast, podcasting, Rikers, Sports, Ukraine

• Adapting to a New Mantra for 2022: Adventurous And Mindful

  Stubbornness is almost an inherited trait we all have. My stubbornness has honestly cost me financially and in 2022 I’m ready to change that tide. It’s 1,000% ok to be adventurous, especially coming out of a pandemic. Yet, what if we don’t have to be stubborn to be adventurous? What if I can say both […]

  Alex Garrett

  February 6, 2022

  Inspiration

  adventure, finance, health, mindful, mindfulness, shopping, wisdom